For many people, falling asleep is easy. It tends to be something that they don’t even think about before doing – it just happens. Whilst for other people, achieving sleep is a struggle that the face on a daily basis. Insomnia affects a good portion of all adults, whether in short periods, or over months or even years. With the stressful lives that most people lead today, it is safe to say that many of them are familiar with the effects of insomnia and sleep deprivation.
Thankfully, the medical field has provided a solution. Everywhere, even in the UK, sleeping pills are being used by people who have battled time and time again with sleeplessness. And as so many people are now using this medication, it is important to be aware of the potential risks and dangers that may be associated with their use. Below, we have listed some things to be careful of when using sleeping pills: Falling Down Hospital patients who had taken certain sleeping medication, such as Zolpidem, were four times more likely to fall than those who did not take the medication during their hospital stay, according to a recent study published in the Journal of Hospital Medicine. Falling is absolutely a problem, and can cause serious harm to a person, depending on the type of environment they fall in. Your entire body is balanced on two feet. You have sensors on your feet that constantly measure your center of gravity and where you are. When using medication such as sleep inducers, all these sensors are slowed down, and there is a good chance that your reactions and perception may not be as good as they were before you took the medication. Older patients are particularly at risk for this problem. Cancer and other sicknesses People who took prescription sleeping medication were more likely to die or get cancer than those who did not take them, according to a 2012 study published in BMJ Open. Though the results are concerning, they don’t necessarily mean that these medicines definitely cause negative side effects. The study’s authors suggest that cognitive behavioral therapy, a type of treatment that helps you change your thinking patterns, could be a better treatment for chronic insomnia than drugs. However, the evidence does not conclusively prove that using sleeping medication is directly correlated to acquiring cancer. You May Have Trouble Weaning Off Sleeping Medication Once you begin taking sleep inducing medication, it can be hard to stop, particularly if you’ve been taking them for a long time. Some people experience “rebound insomnia” — when sleeping problems actually worsen once you stop taking the medicine. If you want to go off your sleeping medication, talk to your doctor about setting up a schedule to gradually reduce your dosage, rather than just quitting cold turkey. Always bear in mind that the use of sleeping medication should be viewed as a temporary cure to insomnia and sleeplessness, and not a permanent cure. They should only be used to help you break period of sleeplessness, and get the rest you need whilst you address the underlying causes of your lack of sleep. In the UK, sleeping pills are easily accessible and can be ordered online and delivered to your door for a very reasonable price. For more information on the risks associated with sleeping pills, or if you would like to order some online for yourself, please be sure to visit https://www.sleepingpillsuk.com/.
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